Tag Archives: Spirulina

The Super Supplement – Pure Spirulina Powder

Pure Spirulina Powder – The Superfood Supplement

The all-around benefits of spirulina powder make it an ideal health supplement for you to achieve good health. The powder has been used as a dietary supplement long throughout history, so it should not be a surprise that there exists an in-depth understanding of its components.

Spirulina powder has been known as a ‘super food’ because of the vitamins and nutrients it contains. Its desirable components provide you with the necessary supplements in order to optimize your body’s function.

The vitamin contents of spirulia is varied. Among these vitamins are: thiamine or B1, riboflavin or B2, nicotinic acid or B3, pyridoxine or B6, folic acid or B9, vitamin C, vitamin D, and vitamin E. This makes spirulina one of the best dietary supplements around.
Minerals like calcium, iron, copper, manganese, selenium, sodium, potassium, zing, magnesium and chromium are also present in spirulina. These minerals help satisfy the body’s need for nutrients and energy.

This powder is a great source of nutrients that your body needs in order to function well. Imagine these concentrations found in one food supplement and this labels spirulina as the ‘super food supplement’. For people who require higher levels of protein, spirulina is composed of 60% protein.

Spirulina has higher protein content compared to other food supplements. Amino acids like cysteine, lysine and methionine are found in trace amounts on the protein content of spirulina, each with its own distinct effects.
Cysteine has been known to prevent colon cancer and bronchitis. Lysine helps in preventing cold sores. Methionine, being an antioxidant, also improves your skin by removing harmful substances. Even though it’s not comparable to the protein content of poultry and meat, the amino acid content is easily digested because it’s more concentrated.

Health benefits of spirulina powder range from reducing symptoms of allergies to inhibiting virus invasion. This is done effectively by strengthening your immune system due to the high-vitamin and mineral content.
You may think that spirulina powder is too good to be true but it isn’t. In fact, you can easily purchase it at an affordable price. Spirulina supplements are very cheap! Because it’s so easy to produce, it’s a popular alternative to fighting malnutrition.

Spirulina powder is an effective food supplement that gives you the nutrition that you need. It has a lot of health benefits because of its vitamin and mineral content. An intake of one tablet a day can make a difference in your life.

Spirulina powder is packed with so many benefits that it’s one of the most ideal health supplements in the market today

A Super Food Called Spirulina

Spirulina is truly a super food that has changed many people’s lives; there are countless advantages of consuming spirulina so much so that many people go to great lengths to cultivate this wonder alga. Not all claims made by people have been tested for Spirulina benefits. Some of the benefits are simply extrapolated to degrees that are hard to believe. It’s important to be a little sensitive to ground realities of benefits that these natural foods provide. There are several alternatives but Spirulina powder outweighs them all because of its ‘natural’ attributes.

There are little or no side effects of Spirulina powder but one should be careful of the dosages. There is no point in consuming excessive amounts that your body can not handle so quickly. Following the recommendation of a doctor is very important in this case. Do not fall for interesting marketing fads that tell you about miracle stories! However, Spirulina offers some benefits that everyone can enjoy. Go for these benefits and keep your eyes wide open! Trust websites that can provide some genuine information on the subject. There is no dearth of websites dedicated to Spirulina products alone. These websites provide wide range of options to choose from and you can always make a price sensitive or quality sensitive decision. Always go for the highest quality possible and try to procure Spirulina in raw form if possible. All natural foods provide maximum benefits if they are taken as they are. Consuming these foods in their most natural form is known to provide highest benefits. A number of people support this belief and there are some scientific reasons to prove that as well!

Spirulina has also become very popular since its culture is rather easy and anyone can extract it safely and consume it. Once the plant is taken out of water or wetlands, it is dried and grilled finely in different ways to maximize the retention of essential nutrients such as vitamins, proteins, minerals etc. People are known to extract Spirulina and mix it in the dough that they use to make bread. Consumption of Spirulina has also been helped by the fact that it is easy to preserve. You can simply sundry it and store it. Though it is a completely natural extract with no known side effects it can cause some adverse reactions if consumed in excess. In many cases a person who has consumed an excess of some form of Spirulina will come down with a slight fever. This may however be different as here the metabolism of the body greatly increases thereby the body burns more than it really needs. It has also been known to cause dizziness to some people. If you take too much of the extract then you are also prone to many gastrointestinal issues but fortunately there are very few of these issues that last for a long amount of time. Many people also complain that regular consumption of Spirulina causes constipation. This is probably because of the fact that the consumption of Spirulina in various forms causes dehydration and drinking sufficient water is very important. Many different forms of Spirulina are available in markets too these days. Though these extracts are also a great way to consume Spirulina, you avoid consuming capsules and stick to Spirulina powder if you plan to take this extract at all. You can use the powder in many different ways with your food and there are many benefits of regularly using moderate quantities of Spirulina. One tablespoon a day is a safe quantity that anyone can begin with. You can take it with juice, milk or anything else you like!

 

Editor’s Note: Spirulina UK is represented by Major Marketing.  Please direct all press queries to Peter Morgan . Email: peter@spirulina-uk.com Business: 08712375522