Sunday afternoon a month ago, I attended the ball as usual, Friends of the running back and forth in the badminton court, sweat, and won several dishes of game, mind it really comfortable.
Another turn. A net ball very Diao, slanting net Zhizhui close right in front of me, I quickly skip step online, outriggers chop. Inside right knee felt “click” sound, people fell to the ground almost a staggered. Friends come around once asked my situation, I try to squat, there is no way to 90 degrees. This situation continues today. Coach advised me to be a good break from badminton, etc. back to a certain extent, come back.
After a week on Sunday, I used to collate those shirts. Usually did not pay attention, short-sleeved light, nearly 10 sets. However, has been wearing on the golf course is that pieces of navy blue sweatshirt Mizuno, replacement was another white Mizuno. Wearing a navy blue has been 5 years, white has more than 3 years. Other rare jersey was brought to the playground, the new head seems full. Compared with them, dark blue wool sweater edges, and thin material, and color fading. Touch my hand on it, but I feel the heartbeat of intense exercise! Yes ah, do I can not do?
Since childhood, I love sports. Secondary School, was elected to the school basketball team and track and field team. 1 meter 78 tall, weighed only 108 pounds. Games at a school, students compete for the high jump with another title. He is the school record holder, and I is the challenger. Bar centimeter by centimeter rise, fewer and fewer players around the venue. Very long time, and finally, the high jump as the last item before the closing ceremony. All the students divided into two groups, the playground is full of cheer sound. I saw his eyes from word: “conservative”! He wanted to ensure results are in front of his free jumping competition until only two people, he played the first jump, a one-off shot! I was twice at that height over bar. Further increase in 1 cm, he is still free jump, I tried to jump over the bar until the third attempt. Added a one centimeter. He could not jump free! A failure. I also failed. The second time, we all failed! Before the third jump, I could see him tense, he moves a bit stiff, not too! This means that I get the title. However, I launched the new high impact, though failed, I and my classmates was very happy.
Memories of my drip campaign, there is always accompanied by the figure sweater. From basketball to athletics, from swimming to badminton, which jersey sweat soaked my witness my growth. How can I willing to be frozen in front of jersey it?
I do Zhang gym, hired a coach. I want him to guide the movement of science. For my fitness test, in addition to the lack of power, the other are good. Coaches to develop training programs for me, I sneak in to the campaign.
Three consecutive weeks off, I increased the amount of exercise. Will begin the warm-up run, 3 km from the coaches to develop to the present 5 km. Take care of all equipment by the two groups of coaches increased to three groups. The most grueling riding electric bikes in front of my project done, it is unable to complete a full course, down at the half on the back. Whether in running, in the training forces, in the step cycle, the dark blue sweater with me he moved to venues, it is so comfortable and natural to close to me, so I will firmly maintain the feeling of movement.
My coach said, single Juji not move, he said it well: not the intensity, is upheld. I pull the sweater to him, this is a 5-year wearing jersey. We all laughed.
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